Build Your Personalized 90-Day Quit Plan

Answer a few quick questions about your smoking or vaping habits, the same ones I would ask you across the counter, and we'll build the personalized 90-day quit plan and kit that reduces withdrawal and helps your quit finally stick.

Lady with Quitine Bundle and Quiz

30-Day Money-Back Guarantee

HSA/FSA Eligible

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Free Returns + Fast Shipping

There are no right or wrong answers. This simply helps tailor the plan to you.

Your Results Will Include:

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Your nicotine dependence level

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A personalized patch taper plan (if appropriate)

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Your recommended nicotine strength

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A structured 90-day quit roadmap

Most Quit Attempts Fail Because People Guess

Many people trying to quit smoking or vaping struggle because they:

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Use the wrong nicotine strength

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Stop nicotine support too early

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Rely on willpower instead of structure

The Quitine quiz analyzes your nicotine habits and builds a structured plan designed to reduce withdrawal and prevent relapse.

Instead of guessing, you get a clear quit strategy based on your nicotine use patterns.

Your Personalized Plan Includes

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Baseline Nicotine Support

A recommended nicotine patch plan (if appropriate) to stabilize nicotine levels and prevent withdrawal spikes.

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Craving Control

Nicotine gum or lozenges to manage breakthrough cravings when triggers occur.

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Structured Taper

A gradual step-down schedule designed to help your brain adjust without sudden withdrawal.

Take the 90-Day Quit Quiz
Mark in the pharmacy

Developed by a Pharmacist with 40+ Years Helping People Quit

The Quitine system was co-developed by Mark La Hood, a pharmacist who has spent more than four decades helping people stop smoking. Instead of generic advice, this quiz uses the same indicators pharmacists use in real quit consultations, including:

Time to first nicotine use

Dependence patterns

Daily nicotine intake

Preferred craving support

Your plan reflects the same structured approach used in smoking cessation programs.

How the Quiz Works

Step 1

Answer 6 Quick Questions

Answer 6 quick questions about your nicotine habits.

Step 2

We Analyze Your Habits

We analyze your nicotine dependence and determine your recommended nicotine support.

Step 3

See Your Personalized Plan

See your personalized 90-day quit structure and recommended products.

Research shows habit restructuring takes time.This plan gives your brain and body space to adjust, without shock.

Build My 90-Day Quit Kit

Estimated time: Under 2 minutes.

Real Quitters. Real Wins.

Bought for her son

I got all three steps for my son... I like that it comes with a free support group called the Quitine Circle. I hope he will join.

Susan

Tennessee

Smoked 46 years, quit 7 months ago

Smoked 46 years then found these and quit 7 months ago. Feel great and still pop one when I feel weak. Loving the help!

Inga

Inga

Kentucky

Clean product

If you are looking for a clean, straightforward way to manage nicotine, whether it's to quit smoking or sharpen up mentally, this is a solid choice. It's thoughtfully made, well-packaged, and more affordable than a lot of what's out there. Developed by a pharmacist with decades of experience, which adds some peace of mind.

Thomas

Thomas

Arkansas

Lozenges

The lozenges have to be dissolved slowly in the mouth… He just keeps it under his tongue until it's gone… I like that the company distributes the lozenges in a container with a child safety cap. Emergency poison control numbers are on each bottle… Supportive literature with helpful tips for quitting the nicotine habit are also included. The Quitine company is very committed to a successful outcome for every customer.

Kathy

Kathy

Alabama

Lifesaver

This is a LIFESAVER! I decided to give this a try because the price per piece was a huge savings… I like the name. I am trying to quit, so Quitine seems to be aptly named. I am hoping to use this till the pieces are gone and then move to their 2mg version. I'm gonna grab some of their lozenges too.

Lance

Lance

Mississippi

The best customer service

This company has really awesome customer service and for the price I really wanted to like it… The company is really cool and run by pretty nice people. Id rather give my money to folks like them than some big brand.

Chelsey

Chelsey

Indiana

I've used other lozenges from this brand so when I saw these little mints I didn't pay as much attention… These are perfect for folks who are just starting the journey of quitting cigarettes. Quitting smoking is a journey and I believe lozenges help on the journey.

Patricia

Patricia

Missouri

Blessed

I also appreciate that this is made in the USA and created by a pharmacist with real experience. It adds a layer of trust to the product. It's affordable, straightforward, and seems to be doing the job without any unnecessary frills.

Denise

Denise

North Carolina

The Quitine lozenges are crafted by pharmacist Mark La Hood, so that gives me much more confidence in the safety of the product. Very high quality nicotine replacement therapy at an affordable price!

Kelly

Kelly

Louisiana

Transparency

Quitine has a webpage at quitine.com and the 'Why Quitine' page includes an informative video made by the pharmacist/co-founder. Accountability: Unlike supplements, nicotine gum is required to be FDA-approved, which brings a level of accountability. It's also reassuring that there's a pharmacist who stands behind the brand.

Gary

Gary

Oklahoma

Former vaper, now free

Quitine was a game-changer. Their products were my lifeline through the hardest days. I've reclaimed my health and life is so much more fulfilling now.”

Luke

Luke

Pennsylvania

Quit after 23 years

Quitine gave me access to products I could actually afford. The quality is real, the shipping is fast, and I finally feel supported. Keep doing what you're doing!

Debbie

Debbie

South Carolina

Smoke-free for 8 months

Quitting smoking was one of the most rewarding choices I've ever made. It's been challenging at times, but so worth it. I feel healthier, more energetic. I've reclaimed my life.

Brenda

Brenda

West Virginia