Shop Quitine Nicotine Patches
A patch goes on once a day and releases nicotine steadily through your skin for around 24 hours. You don't have to remember it or time it, you just put one on in the morning. Most people start on Step 1 at 21mg, then step down to Step 2 at 14mg and Step 3 at 7mg as cravings ease. Most people pair the patch with gum or lozenges for breakthrough cravings, which is something we can guide you through.
Not sure where to start? Take the 90-Day Quit Quiz →
Shop Quitine Nicotine Patches
What is Nicotine Replacement Therapy?
Nicotine Replacement Therapy (NRT) is a clinically proven method that helps people quit smoking or vaping by reducing withdrawal symptoms and cravings. NRT provides controlled doses of nicotine without the harmful chemicals found in cigarettes or vape aerosols, helping you gradually reduce dependence while building smoke-free habits.
Instead of quitting nicotine abruptly, NRT helps stabilize cravings so you can focus on changing routines and behaviors associated with smoking.
How to Use Nicotine Patches
Nicotine patches deliver a steady dose of nicotine through the skin to help reduce withdrawal symptoms throughout the day.
Clean and Dry
Choose a non-hairy area between the neck and waist (upper arm, chest, or back).
Apply Firmly
Press the patch onto the skin for 10-20 seconds with the palm of your hand.
Rotate Sites
Do not use the same skin site for at least one week to avoid irritation.
Dispose Safely
Fold the patch in half and discard it away from children and pets.
Works best when used daily without interruption.
Best for:
• People who smoke or vape throughout the day
• People who want steady craving control
• People who prefer a set it and forget it solution
Build Your Personalized 90-Day Quit Kit
Answer a few questions and we’ll customize:
Your patch starting strength
How much product you need for 90 days
Whether 2mg or 4mg oral support fits
Your taper schedule
6 quick questions • Takes about 2 minutes
The Quitine Circle
Products Helps. Support Makes It Stick.
The Quitine Circle is our free support community, open to everyone quitting smoking or vaping. No purchase is required, and you do not need to use Quitine products to participate.
A printable companion workbook
A 90-day progress tracker
Short, bingeable video modules
Weekly live Q&A support sessions
A complete 90-Day Quit Program
A private, moderated community
And yes, it’s all free!
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Never run out. Avoid relapse triggers.
Pause or cancel anytime.
Frequently Asked Questions
If you still have any doubt about how Quitine works, explore the most common questions
Patch step goes on how many cigarettes you smoke a day. More than 10 a day starts on Step 1 (21 mg). 10 or fewer starts on Step 2 (14 mg), skipping Step 1 entirely. Step 3 (7 mg) is the final taper you move onto after Step 2. Vaping does not map neatly onto cigarette counts, so if you vape, take the quiz or message us and Mark, our pharmacist, will help you place it.
Yes, the patches are made for 24-hour wear. Some people get vivid dreams when they wear it overnight, so if that's you, take it off before bed and put a fresh one on in the morning.
Just put on a fresh one. Make sure the skin is completely clean and dry first, avoid areas with body hair or where the skin folds, and smooth the edges down firmly when you apply it.
Combination therapy means wearing a patch for steady all-day support and using gum or lozenges when cravings break through. We recommend it for most people because the patch handles your baseline nicotine level and the gum or lozenge handles the spikes. Take the Quit Quiz and it'll tell you whether combo therapy makes sense for you.
The Quitine Guarantee is our 30-day money-back guarantee on every product, no fuss. Separately, the Quitine Circle and 90-Day Quit Program are free and open to everyone, whether or not you buy. Quitting is hard enough without the products being a financial risk too. If you want to claim the money-back guarantee, message us on the chat box at the bottom left of the site or email info@quitine.com.
Yes, returns are free. Message us on the chat box at the bottom left of the site or email info@quitine.com and we'll arrange it.
Yes. Not everyone wants to stop all at once. The 90-Day Quit Program is built around gradually reducing nicotine, so it works just as well if your goal is to cut back significantly first and decide what's next later. A lot of people start out wanting to cut back and end up quitting fully.
Stick it on clean, dry, hairless skin on your upper arm, chest, or back. Press firmly for 10 to 20 seconds, especially around the edges so it sticks properly. Rotate where you put it each day to avoid skin irritation.
The step-down program runs about 10 weeks: 6 weeks on Step 1 (21 mg), then 2 weeks on Step 2 (14 mg), then 2 weeks on Step 3 (7 mg). If you're also using gum or lozenges for breakthrough cravings, you can keep tapering those for another 2 to 3 weeks after the patches finish. The full 90-day framework is there to give you time to build new habits while you reduce nicotine gradually. Always follow the directions on the pack.
Yes, and we'd encourage it. This is what's called combination therapy. The patch handles your baseline nicotine level, and gum or lozenges give you something to reach for when a craving hits harder than the patch alone can deal with. Pair 4 mg gum or lozenges with Step 1, and 2 mg with Step 2.
The Quitine Circle is our free support community, open to everyone quitting smoking or vaping. No purchase is required, and you do not need to use Quitine products to participate. Inside you get short video modules, a downloadable workbook, weekly live Q&A sessions, and a private community moderated by the Quitine team. The structure is the part most people say keeps them on track when willpower runs out.
Orders ship within 24 hours. Packaging is discreet, with no Quitine branding on the outside of the box.
Quitine products are nicotine replacement therapy, so there are a few people who should talk to a doctor or pharmacist before starting. That includes anyone who's pregnant or breastfeeding, anyone under 18, anyone with a heart condition or recent heart attack, and anyone taking medication that might interact with nicotine. If you're not sure, message us on the chat box at the bottom left of the site, email info@quitine.com, or speak to your doctor or pharmacist.