Quitine Nicotine Patches Step 2 14mg 14 Pieces

Patch step goes on how many cigarettes you smoke a day. More than 10 a day starts on Step 1 (21 mg). 10 or fewer starts on Step 2 (14 mg), skipping Step 1 entirely. Step 3 (7 mg) is the final taper you move onto after Step 2. Vaping does not map neatly onto cigarette counts, so if you vape, take the quiz or message us and Mark, our pharmacist, will help you place it.

Yes, the patches are made for 24-hour wear. Some people get vivid dreams when they wear it overnight, so if that's you, take it off before bed and put a fresh one on in the morning.

The step-down program runs about 10 weeks: 6 weeks on Step 1 (21 mg), then 2 weeks on Step 2 (14 mg), then 2 weeks on Step 3 (7 mg). If you're also using gum or lozenges for breakthrough cravings, you can keep tapering those for another 2 to 3 weeks after the patches finish. The full 90-day framework is there to give you time to build new habits while you reduce nicotine gradually. Always follow the directions on the pack.

Combination therapy means wearing a patch for steady all-day support and using gum or lozenges when cravings break through. We recommend it for most people because the patch handles your baseline nicotine level and the gum or lozenge handles the spikes. Take the Quit Quiz and it'll tell you whether combo therapy makes sense for you.

Yes. Not everyone wants to stop all at once. The 90-Day Quit Program is built around gradually reducing nicotine, so it works just as well if your goal is to cut back significantly first and decide what's next later. A lot of people start out wanting to cut back and end up quitting fully.

The Quitine Circle is our free support community, open to everyone quitting smoking or vaping. No purchase is required, and you do not need to use Quitine products to participate. Inside you get short video modules, a downloadable workbook, weekly live Q&A sessions, and a private community moderated by the Quitine team. The structure is the part most people say keeps them on track when willpower runs out.

Yes, returns are free. Message us on the chat box at the bottom left of the site or email info@quitine.com and we'll arrange it.

Yes. Subscribers get 10% off, and you can pause, skip, cancel, or edit your subscription at any time before your next order is processed. No lock-in and no penalty for changing your plan.

Stick it on clean, dry, hairless skin on your upper arm, chest, or back. Press firmly for 10 to 20 seconds, especially around the edges so it sticks properly. Rotate where you put it each day to avoid skin irritation.

Just put on a fresh one. Make sure the skin is completely clean and dry first, avoid areas with body hair or where the skin folds, and smooth the edges down firmly when you apply it.

Yes, and we'd encourage it. This is what's called combination therapy. The patch handles your baseline nicotine level, and gum or lozenges give you something to reach for when a craving hits harder than the patch alone can deal with. Pair 4 mg gum or lozenges with Step 1, and 2 mg with Step 2.

Quitine products are nicotine replacement therapy, so there are a few people who should talk to a doctor or pharmacist before starting. That includes anyone who's pregnant or breastfeeding, anyone under 18, anyone with a heart condition or recent heart attack, and anyone taking medication that might interact with nicotine. If you're not sure, message us on the chat box at the bottom left of the site, email info@quitine.com, or speak to your doctor or pharmacist.

The fastest way is to take the 2-minute Quit Quiz. It asks about your habits and recommends the right products, the right strength, and a step-down plan that fits you. From there you join the Quitine Circle (free for everyone, no purchase needed) and use the workbook to track your progress.

The Quitine Guarantee is our 30-day money-back guarantee on every product, no fuss. Separately, the Quitine Circle and 90-Day Quit Program are free and open to everyone, whether or not you buy. Quitting is hard enough without the products being a financial risk too. If you want to claim the money-back guarantee, message us on the chat box at the bottom left of the site or email info@quitine.com.

Orders ship within 24 hours. Packaging is discreet, with no Quitine branding on the outside of the box.

Most people pick every 30 days, which works for a typical pace. If you go through multiple pieces a day, every 2 weeks is closer to right. Later in the taper, when you're using less, every 60 or 90 days is more common. You can change the frequency at any time from your account.